Had F7 EDC today. Almost overslept again. =)
After that had lunch at Pyramid. Ate at Ajisen Ramen. Ordered something which I forgot the name. (It was quite long and I just finished F7 class). They had there in the menu 3 chillies so I ordered expecting it to be spicy. It turned out to not have any single spiciness. So I added more chilli to make it spicier but it is still not spicy at all. Quite disappointed, really. But the food's okay.
Then we went to watch Angel & Demons. It was smart, as usual, Dan Brown. Some parts were quite predictable even though I haven't read the book. (Maybe because I'm as smart as them). Haha.
Other than that, a pretty normal day.
Thursday, May 14, 2009
Monday, May 11, 2009
My Bones Are Brittling!!
Went to Pyramid with family yesterday. They had this Anlene promo or something (I don't know what you call it as my english not good). They had a bone examination to know the quality and strength of bones. So me, not wanting to be left out, saja go and try try.
Filled up some form and lined up for a short while only (around 5 minutes). The person asked me to put my right leg on some machine and after that he recorded the results on the form. I saw that it was in the low risk range and was quite happy with myself. They then directed me to another person who gave the consultation. He looked at me and said "This is not good. You only have 0.3 whereas the max is 2 and at your age you are supposed to be at least 1.5." He said this was probably due to my lack of calcium intake and too much coffee. He asked me to drink less than 2 cups a day, exercise at least 3 times a week and take 1000mg calcium a day. He said some other stuff as well which didn't really register in my brain as I was busy thinking 'No!! Not the coffee!!' :(
After that, I went and see my mum's results. Believe it or not, she got a 1.9!! Much much higher than me. Hahaha.. My dad was in the average risk zone almost nearing the high risk zone. Hmmm...
Probably it's all the hard work my mum always calls us to do. Probably it's because the machine was already spoilt. Probably because it was Mother's Day so we let her win. Argh!!
Filled up some form and lined up for a short while only (around 5 minutes). The person asked me to put my right leg on some machine and after that he recorded the results on the form. I saw that it was in the low risk range and was quite happy with myself. They then directed me to another person who gave the consultation. He looked at me and said "This is not good. You only have 0.3 whereas the max is 2 and at your age you are supposed to be at least 1.5." He said this was probably due to my lack of calcium intake and too much coffee. He asked me to drink less than 2 cups a day, exercise at least 3 times a week and take 1000mg calcium a day. He said some other stuff as well which didn't really register in my brain as I was busy thinking 'No!! Not the coffee!!' :(
After that, I went and see my mum's results. Believe it or not, she got a 1.9!! Much much higher than me. Hahaha.. My dad was in the average risk zone almost nearing the high risk zone. Hmmm...
Probably it's all the hard work my mum always calls us to do. Probably it's because the machine was already spoilt. Probably because it was Mother's Day so we let her win. Argh!!
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